Hi, and welcome to my blog. My name is Louise Forrester and I am a graphic designer from New York and long time fitness fanatic. My journey to fitness began in my teens where I struggled with weight issues up until my early twenties – when I discovered exercise! I joined a gym and became addicted to keeping fit. I lost my weight and exercise has become a passion of mine ever since. I created this blog to help others with information, experiences and articles that I have personally found helpful. I am currently working in London and live in Kensington with my husband Todd and our lovely little girls Annabelle and Molly.


8 thoughts on “About

  1. Hey Louise,

    Thank you so much for following me. I’m so proud of your results and your dedication to fitness. I always find it inspiring when mothers are able to put time into their fitness because most mother’s I’ve worked with in the past have always found a reason to skip a work out. Keep up the great work girl!


  2. i love your blog! I started dieting a month ago and recently started excercising again (yes again, I used to play sports over 20 hours a week till i got a serious backinjury. Thanks to the injury i gained a lot of weight) You motivate me to keep going so Thank you for that! xx

  3. Louise –

    Great info, love the blog! As a fellow blogger, I know the hard work and time that goes into it, and can appreciate what you’re doing here on a whole new level! I’ll bookmark and check back often. Good content, easy to read, and the site has a nice feel as well. Great job!


  4. As a fellow fitness blogger, I know the amount of time and effort it takes to educate and empower people to take control of their fitness and overall health. I enjoy reading your blog, and I can tell how passionate you’re about health and fitness. I feel the same way. There is no greater satisfaction than to help others improve the quality of their lives. You rock! Keep up the great work!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s